Comments on: Six Pack Abs Photos – Update 14 http://www.jonpinney.com/body/six-pack-abs-photos-update-14 Thu, 26 Aug 2010 21:28:55 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Jon Pinney http://www.jonpinney.com/body/six-pack-abs-photos-update-14/comment-page-1#comment-1928 Jon Pinney Fri, 22 Jan 2010 09:48:44 +0000 http://www.jonpinney.com/?p=754#comment-1928 Thanks Chuck :) I have definitely seen progress, and I have been working really hard at it. It's crazy how much focus it takes to achieve something so simple as a six pack... I know I can get all the way there, I just need to keep going a little longer. I know you can get there too. One thing that I recently started doing that has helped me to slim down even more is a high carb, low carb, no carb diet. Since I started doing this diet (around Christmas) I have lost an additional 5-6 pounds. i have been as low as 174 (this morning), though my average weight fluctuates around 177. Thanks Chuck :) I have definitely seen progress, and I have been working really hard at it. It’s crazy how much focus it takes to achieve something so simple as a six pack… I know I can get all the way there, I just need to keep going a little longer. I know you can get there too.

One thing that I recently started doing that has helped me to slim down even more is a high carb, low carb, no carb diet. Since I started doing this diet (around Christmas) I have lost an additional 5-6 pounds. i have been as low as 174 (this morning), though my average weight fluctuates around 177.

]]> By: chuck http://www.jonpinney.com/body/six-pack-abs-photos-update-14/comment-page-1#comment-1724 chuck Fri, 01 Jan 2010 03:37:29 +0000 http://www.jonpinney.com/?p=754#comment-1724 Man Jon, you have definitely made progress over this journey. Looking back at your first pictures you can tell the hard work you've put into it. You've even inspired me to push for it. Although I haven't put a definite timeline on it, I feel following very similar rules to you will result in the 6 pack "in due time". Thanks for the inspiration! Man Jon, you have definitely made progress over this journey. Looking back at your first pictures you can tell the hard work you’ve put into it. You’ve even inspired me to push for it. Although I haven’t put a definite timeline on it, I feel following very similar rules to you will result in the 6 pack “in due time”.

Thanks for the inspiration!

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