Well I’ve decided a couple things…
#1 It’s incredibly embarrassing putting up these photos of me.
#2 Sticking to my plan is super difficult.
I want six pack abs. To get them I must push myself. For that reason I have made a six pack abs plan. For that reason I have made myself accountable. If I don’t make it, I will know it and so will all of you.
I will be posting a few more posts about why I want six pack abs so badly, and also what my diet plan is and my workout plan. I figure you should all know, so that if it works you can implement it yourself 
(Though I’m not sure how many of you will care to obsess yourself over something so painfully trivial and superficial as six pack abs).
Six Pack Abs Picture of Progress 2a
Six Pack Abs Picture of Progress 2b
I took these photos this morning, right after I got up. I have tried a couple different locations and can’t seem to find a place with great lighting where I can also set the camera down and take the picture with a timer.
Update on my four rules:
#1 Workout 5 Days a week: I have been pretty good with working out, though 5 days a week is hard to hit. I know I at least did four since my last update.
#2 Eat Healthy 6 Days a week: I have done pretty good with this one too. I’m always really good at eating a bunch of junk on the 7th day… The six days of healthy eating are relatively successful. Though sometimes I feel a craving and satiate it with a small bite of something unhealthy (which is much better than satiating it with 20 bites of something unhealthy.) 
#3 7-8 Hours of Sleep a Night: Wow. This one I suck at…
#4 In Bed by Midnight, Sunday thru Thursday: Wow… I also suck at this one.
For this upcoming week, I will rededicate myself to all four goals. I have to be in bed by midnight. I feel this is the most important of my goals (so that I can accomplish #3 as well), and it is the easiest one to mess up on. I will let you know how it goes.
{ 4 comments… read them below or add one }
What’s with the angry man face? Be happy!
) BTW, according to the abs diet book, you’re only supposed to eat what you want for one MEAL a week until you hit your goal, and then you can have a whole day! But anyway, you’re doing great, keep up the good work!
Hey Sandi
I think I look so angry because I just woke up… or I was concentrating too hard on flexing my abs lol.
I know the abs diet book says only one meal, but I read another philosophy that says one day. I liked that idea better and think it will have better results. I’ll be writing a post about that soon.
Dude, your stomache looks fine. I really don’t understand what you’re on about with all this six pack stuff. But, you try breaking your workout in half. Do half in the morning, half in the evening. Your body’s metabolism is elevated after a workout, and by working out twice a day you get that effect twice. Also, at some point, you’re going to have to shave the chest. It’s the only way to truly see definition on your abs.
i’ve been thinking about running first thing when I get up, but haven’t convinced myself to do it yet…
and i have also been thinking about shaving the chest, just haven’t gotten around to it. i used to do that but it got annoying and it takes awhile. I don’t know how girls shave their legs all the time