So this week I was in Chicago when I took my six pack abs update photos. Unfortunately I couldn’t get exactly the same light as I had the two previous weeks. I will be back home next Wednesday, so I should have no problem getting the lighting the same as before.
This week has been good on the workout front, better on the sleeping front, and pretty good on the eating front.
It is definitely hard to stay eating the right foods when you are traveling, but I have been doing my best. I even brought a bunch of granola bars with me to snack on throughout the days, making sure I never get hungry (one of my diet goals).
As for sleeping… I was doing really good on getting to bed around midnight (still need some help on this one) so I could get my 7 hours of sleep. Though while in Chicago I failed miserably. Having early meetings and being engrossed in a novel are two good ways to make sure you don’t get to bed on time or get enough sleep.
For working out, I worked out both days I was in Chicago, plus last Wednesday, Thursday, and Saturday. On Thursday night I played volleyball with Ty for 4 hours… yes 4 hours. Plus I saw my good friend Bin at the first volleyball location. This will hopefully become a staple workout on Thursdays.
Anywho, here are this week’s update photos. I’ve included a third one just to show what different lighting can do. I’m not sure most models have great six pack abs… or even if they do, I’m sure all images we see are enhanced by the lighting, makeup, and photoshop editing after the images have been taken.
Six Pack Abs photo 1 from update 3
Six Pack Abs photo 2 from update 3
Six Pack Abs photo 3 from update 3
{ 2 comments… read them below or add one }
Most models airbrush their abs on. Just work on being healthy and the rest will come naturally.
including the airbrush? i’ll have to find a good supplier of airbrushes and airbrush paint so I can finally have the six pack abs I’ve always wanted lol