It’s been 7 weeks since I took my first photos…
I wish I had taken photos when I first began to work toward the six pack abs. I know I was eating healthy at the beginning of August when my family went on vacation. I must’ve started right around that time. I know I weighed about 187-188 when I first changed my diet, and now I weigh about 184-185. It’s not a huge difference in weight, but I know I have gained muscle and lost fat.
As for my four goals, the two that continue to be the hardest for me are the sleeping for 7-8 hours a night and getting to bed by midnight Sunday-Thursday. If I could only get to bed on time, the 7-8 hours would be easy 
For my photos this week I’m including a couple extras. I’ve been working out and playing volleyball a lot with my friend Ty, so I decided I’d show a picture of us in his room where we often work out. It does not have all of the equipment that I would normally use, but I do find extra motivation having someone to work out with. It is easier to get really good workouts with him at his house than it is by myself at the gym.
The other extra image is the one with the flash. I figured I’d show you where I set the camera when I take the pictures. Also, you should know that I angle it slightly down. I think it gets a better shot, plus I can get my whole torso that way. All of the pictures from my house are taken from the same height–I try to keep them as uniform as possible.
Six Pack Abs photo 1 update 7
Six Pack Abs photo 2 update 7
Six Pack Abs photo 3 update 7
Working Out at Ty's
{ 2 comments… read them below or add one }
wow…what beasts
you got that right… though this picture has distorted them slightly. You look bigger than me in this photo even though I weigh 20 lbs more than you.